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While most of us think of heart disease as one for older adults to worry about, the American Heart Association suggests that there are a number of things you can do, starting in your 20s, to prevent heart disease. The article below was written by the editorial staff at the American Heart Association AHA.org You’re […]

This month is National Colorectal Cancer Awareness Month and National Nutrition Month. This is a perfect combination because what you eat and drink has a direct correlation to your risk for many cancers and high on the list of cancers that can be affected by nutrition and lifestyle choices is colorectal cancer. The following is