My Health Journey
I have been teaching weight loss strategies in the fitness/wellness industry for 20 years. When I became certified as a personal trainer, I saw a problem with the fitness industry: Too many large, impersonal gyms and not enough personal attention. I opened FIT’S IN Personal Training Center in Delray Beach, Florida to bridge that gap. During my 12 years operating Fit’s In, I saw another gap in the fitness industry: Not enough attention to food and nutrition, and a great deal of incorrect information pertaining to proper diet. I then decided to change my approach and study the science of food, nutrition, and weight management.
I have a holistic approach to health and wellness, and I help every client find the nutrition and exercise plan that works for their lifestyles, and their family. Drawing on my combination of knowledge in fitness and nutrition, I help create a completely personalized “roadmap to health” that suits your unique body, lifestyle, preferences, and goals.
My weight loss and fitness tips have been seen on WSVN-7 in Miami, Sports Authority, and regularly on WPTV-5 in West Palm Beach, FL.
I have learned that being truly healthy and well trumps being “skinny” every time. I teach my clients how to lose weight and change lifestyle habits in a healthy and sustainable way. Sustainable health and wellness is the goal, not the number on the scale. Once you know how true health feels, you will maintain healthy habits for a lifetime!
Marcy Morrison, BS, Certified Personal Trainer, Certified Health Coach,
American Association of Drugless Practitioners (Board Certified)
Certified Corporate Wellness Specialist
Certified Weight Loss Program Specialist
HFF Corporate
When I started working with insurance groups and developing ACA compliant wellness programs I found another area that had great need an few resources for wellness programs – small to mid-sized businesses without a large wellness program budget.
Healthy Fit Corp. was created to bridge that gap and to work with small to mid-sized companies who don’t have a wellness program in place. I know that HR Directors and Benefits Administrators are often tasked with starting the wellness program for their organization. I also know that most of those individuals don’t think they have the knowledge about wellness programs and know they don’t have the time to start one.
Healthy Fit Corp allows clients to choose from a menu of options that are the right fit for your company, municipality, or organization. Whether you want a virtual wellness coordinator to design a comprehensive wellness program, or you want to get started with a lighter version of wellness, we have a program for you. The goal of HFC is to make our programs effective, affordable and engaging.